Istqb Sample Exam Jan 2010

Review Salviettine Struccanti Astra

Hello gilrs!

hihihi quiet'm alive, unfortunately I ran away to the Caribbean, I was very busy and most 'my boyfriend had an accident with the car and luckily he's fine! Why not update the blog e'piu 'so often!

I have many things to show you including the various gifts I received ... but gradually I get back on track!

Today I decided to speak of cleansing wipes 'Astra

I've bought some' time ago, as I showed in a post-haul, and now they are over I can make a review!

on the packaging reads:

Solving Clean wipes, cleansing milk-based cleanser and active principle of the camomile flowers are soft, delicate and suitable for all skin types. The presence of vitamin E and pro vitamin B5 provides maximum protection against free radicals and helps maintain proper hydration.

I tell you now that I know very well and found they work really well with the waterproof makeup.
have a very good scent and what is important not to give a sensation of skin pulling.

Kingston product:

• Brand - Astra makeup;
• Product - cleansing wipes;
• Name - Clean Solving;
• product Quantity - 25 wipes;
• deadline - 3 months;
• Suitable for - face and eyes, removes
• waterproof makeup? - SI
• Price - € 1.70
• The buy back? - Yes of course I was fine.

report other information on the packaging ...

For all skin types - Cleanse and Tone - functional active substance from the flower of the chamomile - Ophthalmology tested, suitable even for sensitive skin.

to complete all the information will also leave all the 'incidence:

Water , Polysorbate 20, PEG- / Glyceryl Cocoate - Disodium coco - Glucoside Citrate, Glycerin , Panthenol, Propylene Glycol , Chamomilla recutita Flower Ectract , Bisabolo , Tocopheryl Acetate , Imidazolidinyl Urea , Disodium EDTA , Lactic Acid , Sodium Methylparaben , Parfum.

Dai tutto sommato è un buon Inci.

Io ve le consiglio..  ma voi le avete già provate???

fatemi sapere

a huge kiss kiss

Stefania

I Have Red Spots On My Feet And Palms

Buon Natale !!!!

Dear friends with this post I want to wish all a wonderful Christmas ...
Sending you a big hug and I hope for you, like me, many gifts MakeUpposi: p

Kisses kisses kisses

ps. Tomorrow S. It is the my Onomasticooooo Stefano:) kiss


Stefania

Erections During Male Waxing Session

Haul Misto... Kiko - Gasoline - M & M Swatch

Hello beauty ...!

in this post I show you the latest best buys or gifts received from my boy!
Monday was a wonderful day of shopping ...
order before I show you to buy from small KIKO:

here are the details:
Volume mascara top coat - "False Lash! € 7.20

Eyeshadow high pigmentation No 164 Cerulean dark pearl € 3.00 on offer!

Then step Essence:

• stamping kit (which I took from my Chinese is useless!) € 3.49
• Pure skin anti gel spot
• Colour Glaze & Go No 30 € 1.29
• Pure Skin purifyng face strips € 1.99

And finally brushes 3 H & M:

Brush 2 in 1 - Foundation Powder + € 3.45 and
2 eye shadow brushes from € 1.95 each

I am happy ... and not all because I still got a pair of shoes and bag You Young Coveri!!
well now I'm really attached to Christmas! hihihi

am sending you a big baciotto
A propositooo! but you already got all the presents for Christmas??

I think so ... we hope that there are no unexpected! : P kiss kiss



Stefy

Ap Biology Osmosis Diffusion Answers

BottegaVerde + Tutorial VivaLaNails


Good evening, girls ... I leave you with this post I've just uploaded the video on my YT channel.
In this video I do the swatch polish Bottega Verde + a little tutorial on how to apply the water of nail decals Viva la Nails !
leave you a preview picture of the result ....

Look the video ... and good vision ...

baciotti
Stefania!

How Do Police Officer Dress

Nuovo profilo di FB? No grazie!

FB began to pound users to persuade them to pass spontaneously into the new account pending the mandatory migration scheduled for January 2011 ..

but does not work with me (for now :-().

As always justify the coup with a simple "technical reasons"
's why I express my disagreement and my thoughts on what man of the year Zuk Zuk presents to us as an improvement fuzionalità its respective network and that in fact only enhances his buisiness .



1) of advertising space in the new profile has increased significantly
2) are repealed the brief head note and the bar that helped visitors to "know better"
3) too much space to pictures and a few explanations on how to prevent other users to tag images that do not represent us and are likely to end up in the most visible part of the profile
4) the "status" is no longer in evidence as before and this seems like a barrier sharing among users for advertising;
5) Company of Zuk Zuk has some interest to reveal users' personal sites and links ... now there are pictures out and edvertising,
6) Many users complain that they were with profile "updated" without ever having sought; to them I say do not worry because soon it's up to everyone else (this is called in January 2011);

you please report a group of protesters inside but has not yet decided whether to migrate elsewhere ....

my wife was right to say that Facebook was just a fad and will soon be forgotten?

What Does The Magnetic Field Look Like

Esiste un asse Intestino-cervello-pelle?


We will use probiotics also against hair loss?

E 'early to say ... Meanwhile, researchers

have discovered something more gut-brain axis - skin.

I was really impressed by this revolutionary article published in the journal Experimental Dermatology in which they are presented to the scientific community for centuries, a hypothesis confirmed in all the traditional knowledge:

The existence of an axis gut- brain-skin "and, consequently, the correlation between changes of bowel problems and skin diseases and neurological behavioral .




have already been published hundreds of scientific papers that relate for example the intestinal dysbiosis with atopy, the intestinal micro-cracks with the exacerbation of psoriasis etc.

But now we are taking a major step forward by combining all the pieces of this intricate puzzle physiological-metabolic function in one large image in which organs and systems are no longer watertight chambers.

For over twenty years it was discovered that the infiammazionie system is a factor common to many chronic degenerative diseases, but few have the courage to go further and propose models of diagnosis and treatment that go beyond the specific fields of research.

Scholars arck, Handjiski et al. propose a treatment with probiotics per contrastare lo squilibrio del microbioma intestinale ed arrivano a sottolineare un possibile ruolo protettivo da parte di questi batteri benefici anche nei confronti dei follicoli piliferi e della cute in genere .

Useremo i probiotici anche contro la caduta dei capelli? E' presto per dirlo ma.....

Swimming Pain Lower Left Abdomen

..mi piace il vetro..

perchè è trasparente...

si pulisce facilmente,

non cambia il gusto dei cibi e dell'acqua,

perche' luccica al sole.

Perchè e facile da riciclare e mi aiuta a conservare un mondo migliore,

per mio figlio.






Amici del Vetro

Pregnant After Polyp Removed

Obama e Open Data - Quando l'IT aiuta la Salute

Fantastica presentazione dell'Amministrazione Obama per un grande progetto che mira alla liberalizzazione dei dati sanitari per renderli fruibili innanzitutto ai pazienti e alle strutture sanitarie che li hanno in cura, ma anche alle organizzazioni che fanno ricerca nel campo della salute e non solo.

Aneesh Chopra CAQH Keynote

View more webinars from Brian Ahier .

It 's a real absurdity that billions of data that could be used for health research are currently locked up in computers in hospitals and healthcare facilities.
The world's governments may seek to "liberate" these data in full compliance with the privacy of citizens.
Until now, paradoxically, this information was not accessible even by those directly involved except through complicated bureaucratic procedures.
For example, military veterans will have on their health account a blue button with which they can download and manage all their health information and possibly share it with doctors and health workers.
Another practical aspect, già operativo, è quello di potere elaborare e confrontare i dati di efficienza di ospedali e strutture sanitarie pubbliche e private attraverso semplici algoritmi.

L'IT gioca un ruolo fondamentale nel miglioramento dell'efficienza di servizi e nella promozione dell'innovazione anche attraverso la creazione di reti ibride pubblico privato di cloud computing.
Sembra fantascienza ma è realtà.....

Feet Scenes In Movies And Tv

Nevicate a Nordest sui televisori analogici

Ecco quello che ha visto , mio figlio di 8 anni stamattina quando ha acceso la TV.
Estesi campi innevati su tutti i canali.
Si, perchè anche qui a Nord Est siamo passati al digitale terrestre .

But how to explain the terrestrial to a child of 8 years??
I did so :

• The DTT is a way to see the same things as before, but more complicated;
• The TV can no longer normal decipher the absurdity and banality of TV shows that now need a special device called a "decoder"
• Before turning on the TV enough to die of boredom, now you must wait until the digital signal;
• must find a way to convince millions of people to dispose of TVs So they invented the digital TV;
• We got thousands of channels where you can see more advertising and teleshopping; miracles of progress ;

son looked at me stunned and I seriously think the same pensva kidding .. .
" No, my son, it's just the truth ....."

Colon Hydrotherapy Kitchener

Salviamoci la Pelle

"save his skin" - health supplements and skin

View more presentations from Maurizio Salamone .

Why Is Eczema A Disqualifier For The Army

NUCE - Milano 26-28 Ottobre

not miss event of European importance for anyone involved in:

Nutraceuticals, Cosmeceuticals, "Functional Foods & Drinks" and "Health Ingredients."

The NUCE will be held at the Milan Fair 26 to 28 October 2010.

Meet Me in Milan during one of the interesting conferences and / or courses ...

(I will be this October 26, reached at 3663461468 or msal37@gmail.com )

We also sessions BIOTECH 2010 (dedicated to start up) e ALGAE Europe 2010 massimo evento europeo sull'algacoultura e sulle applicazioni delle alghe in nutrizione e wellness.

Evento su Linkedin

Evento su FB

Mattresses Sinus Headache

Sugar Addiction /Montagne di Zucchero

Incredibile campagna del Dipartimento di salute pubblica di New York contro l'eccesso di zucchero nelle bevande gassate.

Vi sembra normale mangiare 16 bustine di zucchero una dietro l'altra?
E' quello che fate quando bevete mezzo litro di cola

Iniziativa pregevole se non fosse irrelevant to the relative importance of the initiative with respect to the bombing of the two media giants Coca Cola and Pepsi.

It 'still a first step towards taking the issue of conscience and an attempt to change the style of food the average American.

eat 10 sugar cubes, one after the other or the pleasure you give to your child?

I think not ..

But that's what we do every time we drink a can of cola.

on this site we can get an idea on the sugar content of many foods, beverages and snacks that we consume regularly.

It 's true that carbohydrates (sugar is a carbohydrate) is an essential component of a balanced diet (which should be made at least 30%), but it is also true that:
' A regular abuse of simple sugars is the basis of overweight, obesity and many chronic degenerative diseases such as diabetes. "

The frequent use of soft drinks rich in sugar should be avoided especially during meals when already eat enough calories from food.


Andrebbe evitato l'uso frequente nei bambini ed adolescenti perchè gli zuccheri semplici e raffinati contenuti nelle bevande dolci portano calorie "vuote" (nel senso che sono prive di fibre e micronutrienti come vitamine e sali minerali) e hanno un alto indice glicemico * (ovvero provocano un repentino innalzamento della glicemia).

* Segnalo questa interessante tabella sull' indice glicemico di vari alimenti .



Ci sono alternative altrettanto gradevoli e più benefiche, tra cui la frutta e i vegetali crudi (anche come centrifugati) .

Where Is The Hm Remover In Pokemon Gold

La farmacovigilanza diventa Social

Fino ad oggi la raccolta di informazioni sugli effetti collaterali of drugs was through a network of doctors and pharmacists who sent paper models the ministerial structures who used to collect and process data.

But in the era of Web 2.0 also Pharmacovigilance is about to become Social.

two important news:

• direct participation of patients in reporting adverse events;


• use the Web to relay signals elle d € ;

But now we see that happen This sea change ...

Everything is an initiative of the European Parliament has recently approved a new warning system.
soon will be the same patients to report directly, via the web, or unwanted side effects.



Many physicians have always raised doubts that the current detection system could underestimate or overestimate in most cases (in the case of newly introduced drugs) the actual frequency with which you experience side effects.

Linda McAvan According to the rapporteur, MEP British group of the Progressive Socialist Democrats, it is clear that with the help of 500 millions of people involved, you can have a more clear and precise picture of the tolerability of drugs on the market.

To achieve the European network will be created national sites are linked to a European portal.
They will have the function of disseminating information about drugs ee possible adverse effects and should include the assessment relazionidi and summaries of product characteristics and package leaflets.

The database "Eudravigilance" will soon be the point of collection and analysis of all pharmacovigilance information from pharmaceutical companies and national authorities.
The operational phase will start in 18 months when the new legislation will come into force in member countries.

Clawfoot Tub Solutions

Il mercato cinese degli Integratori Alimentari

The Chinese market for food supplements achieved a turnover of over $ 8 billion and shows a growth of around 9%.
These figures are very high for a developing country, according to data presented by Jeff Crowther Executive Diretor of the Natural Products Association in the presentation attached.

Chinas Dietary Supplement Update Presentation 2010 3 12

View more presentations from JeffCrowther .

The potential del mercato a maturità è inimmaginabile, se pensiamo che stiamo parlando di oltre 1,3 miliardi di persone di cui già 300 milioni sono consumatori.

La Cina offre anche opportunità per le industrie alimentari e di prodotti naturali addirittura superiori a quelle degli Usa secondo una ricerca del NBJ Nutrition Business Journal

Dal punto di vista regolatorio esistono ancora zone d'ombra e manca addirittura una definizione precisa di "integratore" nella legislazione del paese Asiatico.

Il mercato è per il 50% costituito dalle vendite dirette e c'è un forte interesse per prodotti di origine USA.

Le farmacie dominano con l'80% il canale retail.

Nel If you wish to access this growing market do not forget to get a copy of the book by Virginia Busato : Knowing the Chinese, Ed Frnco Angels




I strongly suggest you consult the chapter on how to avoid the gaffes.
E 'can be downloaded for free from the website dedicated to the book

Your-feet In-public Go Barefoot

Carenze vitaminiche indotte da farmaci: il caso di metformina e Vit B12

Traditional medicine in recent years has led a fight without quarter against the vitamins and food supplements claiming that vitamin deficiencies are now rare in industrialized countries where it has access to a rich and varied diet.

Our view is very different and every day vengono alla luce casi di "insufficienti livelli di nutrienti essenziali" in fasce di popolazione vastissime .

Abbiamo fatto riferimento in un passato articolo al caso della Vit. D, che negli over 65 non ha quasi mai livelli sufficienti a garantire un ottimale funzionamento del sistema immunitario e del metabolismo minerale osseo (specialmente durante l'inverno in cui è minore l'esposizione al sole).

In un'intervista di qualche anno fa l'eminente Prof. Garattini, parlando appunto di Vitamine, diceva che le carenze di Vit. B 12 si riscontrano oggigiorno solo in pazienti con diete vegetariane molto strette (visto che la Vit. B12 è presente solo in fonti animali including eggs).

Clinical research seem to present a different picture and there is also presented in the case of a vitamin deficiency induced by drugs. And the case of

Metformin, a product widely used in the treatment of type II diabetes.

The study in question ( de Jager J, et al "Long-term treatment with metformin in Patients with type 2 diabetes and risk of vitamin B-12 deficiency: randomized placebo controlled trial" BMJ 2010; DOI: 10.1136/bmj.c2181 . ) published in the British Medical Journal, shows that treatment with metformin is related to deficiencies of Vitamin B12 which should be monitored and supplemented if necessary in patients.

induced deficiency is not a transitory but is steadily growing , as seen in the study lasted for over four years that involved 390 patients with diabetes.

deficiency of vitamin B 12 was also associated with lower values \u200b\u200b homocysteine \u200b\u200band folate .

Although a previous study had already shown the same evidence in the short term
( Alaball-Vidal J, et al "Reduced serum vitamin B-12 in Patients taking metformin" BMJ 2010; DOI: 10.1136/bmj.c2198. ) The findings were accompanied by two editorials well skeptics who raise serious doubts about the need for vitamin supplements and advance the hypothesis that metformin is not to cause a shortage but the change in eating habits.

Symptoms of low levels of serum Vit B12 are very common in older people and especially involve the nervous system. A severe deficiency leads to ' pernicious anemia.
You may experience weakness and pain in the arms and legs, decreased reflexes and sensory perception, difficulty walking and talking (stuttering), muscle spasms, memory loss, weakness and fatigue, disorientation, loss of feeling or perception of less pain that presents with different symptoms and intensity.
The British Medical Journal (March 26, 1966) said: "It ' vero che una carenza di vitamina B12 può portare a gravi sintomi psicotici, che possono variare in gravità, da leggeri mutamenti dell’umore, lentezza mentale e difetti nella memoria, a gravi sintomi di carattere psicotico. Occasionalmente, questi disturbi mentali possono essere le prime manifestazioni di una carenza di vitamina B12”.
La carenza di vitamina B12 si manifesta anche con nervosismo, neuriti, cattivo odore del corpo e disturbi mestruali. Se tale carenza non viene diagnosticata agli stadi iniziali, può sfociare in un deterioramento mentale permanente e in paralisi
A volte si possono occasionalmente riscontrare splenomegalia e epatomegalia. Possono concomitare diverse manifestazioni a carico del tratto GI, tra cui anoressia, constipation, intermittent diarrhea and diffuse abdominal pain. Glossitis, usually described as "burning tongue" can be an early symptom. It is often a considerable weight loss.
A rare sign of fever is ndd, which responds promptly to treatment with B12.

Dietary sources
remember that vitamin B12 or cyanocobalamin is naturally present in the following foods: meat, liver, eggs .

Fotos De Milena Velba

Allergie Alimentari? I Doctors do not know exactly what they are

And 'what emerges from a study published in the Journal of American Medical Association
titled: Diagnosis and management of common allergies and intolerances.


Chafen Schneider JJ, et al "Diagnosis and managing common food allergies," JAMA 2010, 303 (18): 1848-56.


The lack of clear definitions prevents coherent collection of data and the ability to program good clinical research and interventions for prevention and treatment.

" This systematic review of the evidence shows that food allergy prevalence, diagnosis, management and prevention is voluminous, widespread, but limited by a critical lack of uniformity in the diagnostic field, and this severely limits the versatile and complete to draw conclusions on best practices for the management and prevention .

The review considered 72 clinical research: a meta-analysis of the incidence and prevalence, 18 studies on the diagnosis, and 53 on management and prevention .

When it comes to head start coming home to roost as the nodes are too many methods used to determine food allergies (history, skin tests, IgE etc.).

In the case of allergies reported by patients and not verified in the laboratory, the prevalence was as follows:
Cows' Eggs
3.5%: 1.3%
Peanuts: 0.75%
Fish: 0.6%
Crustaceans: 1.1%
and soybeans? Seems to be missing one of the most common food allergens other studies ....


allergies and intolerances are on the rise?
to this question also the study was not able to respond
According to the U.S. population-based studies analyzed only one showed a significant growth falling from 3.3% of children in 1997 to 3.9% 2007.


there a test better than another?
The study can not provide an answer ..
" loads food, skin-prick testing, specific IgE in serum all have a role in determining the diagnosis but no test has a sensitivity and ease of use that it must be considered better than others " say the researchers Jama

and management of allergies and intolerances?
Looking at 25 studies and clinical investigations have found 7 different strategies:

• ELIMINATION
• IMMUNOTHERAPY
• REPLACEMENT OF FOOD
• DIET IN BREAST
• MEDICAL TREATMENTS AND PHARMACOLOGICAL
• PROBIOTICS
• NUTRITION EDUCATION PROGRAMS
  

deletion and immunotherapy are poorly studied, showed the first results in atopic dermatitis; hydrolyzed formulas may reduce intolerance in children with allergies to cow's milk;
Probiotics may reduce skin problems in children;

In conclusion, the researchers admit that despite the enormous amount of studies on the fundamental questions remain open:

Prevalence, diagnosis, prevention and treatment of allergies and food allergies are still a problem faced by modern medicine.

Puppy Party Invitation Rhyme

Who can do without a mobile?

I wanted to share some thoughts on a nice presentation of Leonardo Bellini the theme "Mobile Strategy 2010".

Background:

"it's 2013, 2014 or even earlier, access from mobile web are designed to exceed those of desktop (source: Gartner Group and Morgan Stanley)"

"I have a key role SN in the advance of mobile web , a phenomenon confirmed by successful completion of FB on Google in the U.S. occurred in large part thanks to mobile devices and push services ";

" Smartphone the increasingly widespread: 35% of Italians between 25 34 years and have one "

"The ALSO revolutionize mobile e-commerce , dedicated to it thanks to applications that take advantage of location services and features web 2.0"

"iPad Kindle and will have a dramatic impact on publishing and everything the world of communications, marketing and advertising related to it.
The changes will also be positive in terms of turnover since the electronic formats are already stimulating to read and buy books and newspapers "

" Within three years of electronic publishing has reached 5.8% of the market share (source PriceCooperHouse) "

" Many of the top 500 brands in the world have their iPhone App "


I agree with Leonardo Bellini to the fact that the navigation tools on mobile and therefore will differ more from those on disk.

Applications using systems of geographical location (eg. Foursquare , Gowalla ) for building value-added "on the spot" to companies that will be able to identify, reach and engage potential customers.

Our mobile digital assistants are the perfect tools for a multi-channel marketing innovative.

Mobile strategy-2010

View more presentations from Leonardo Bellini .

Directions How Masterbate Diagram

Conversing with clients: subscript good e. ..

Social Media Marketing Lessons from whom you least expect it ....



The video is of 2007, but those at a distance of more than 1,000 days have learned their lesson?

And here's the presentation that inspired the video. Worth more than a few thoughts ..

The Socially Powered Enterprise: # SM201

View more presentations from Eric Weaver.

Should I Shower Before Waxing?

Social CRM: examples of use

Il Social CRM rappresenta un continuo viaggio delle organizzazioni per dare al giusto cliente la migliore esperienza di consumatore al momento giusto .
Non si tratta esclusivamente di tecnologia.
Non si tratta esclusivamente di processi di business.
E' fondamentalmente il " dove" ed il "come" intraprendere con i propri clienti (attuali e potenziali) una conversazione sia sui canali sociali che nel mondo reale.

Consiglio questa presentazione di Owyang ed in particolare le slides 18-19 sui casi d'uso del Social CRM e da 21-26 sulle 5 M:

Monitoring-Mapping-Management-Middleware-Measurement

SCRM Part 1 Slides: A Discussion on the 5Ms and Marketing Use Cases

View more presentations from Jeremiah Owyang .

Tech Deck Designs.com

Augmented Reality Marketing and clothing

Prendo spunto da una segnalazione di Andrey Golub su FF per segnalare l' uso potenziale delle tecniche di realtà aumentata nel marketing (certamente Non Convenzionale per il momento) dell'abbigliamento e degli accessori.

We start from a simple definition Augmented Reality:

" Augmented Reality is an advanced interactive graphics system that allows the mixing of virtual objects properly with real elements collected through input devices such as webcams, microphones and cameras. "

Recall that in the augmented reality the majority of the objects are real, except for a few digital object that is added and placed in view of the observer as if it really existed, thereby complying with movement and perspective.

Our example today is a Virtual Fashion Book still very "rough" but that propels us into a real world more and more mixed with the virtual one.




Augmented reality will be increasingly used not only in the "games" but also in Marketing (Conventional and Non) and in advertising.


The first applications in marketing are:

- Interactive Packaging, (the fantastic holiday History of Lego bricks)

- Sensing and Brand Experiences (with developments in sensory marketing)

- Interactive presentations (use of mascots testimonial and digital)

- Applications hyperreal in social networks;

- Widgets hyperreal;


An interesting study and there is also critical to Roberto Venturini on Apogeonline

Great Tech Deck Users

Tuborg Light, but how much light?

The site dedicated to Tuborg Light the answer comes immediately: -30% of calories.


But in what sense can we talk about product light?


Many consumers associate the concept of light beer with the alcohol and not the calories.


Our Tuborg is NOT 'a non-alcoholic beer. It contains 3.3 grams alcohol per 100 ml of product.

Qualche tempo fa abbiamo parlato di birre analcoliche per capire quanto fossero analcoliche e quanto fosse il loro apporto calorico.

In generale valgono le seguenti considerazioni:
Per ottenere il conteggio delle calorie ingerite con la nostra "birretta"basta un semplice calcolo partendo dal fatto che un grammo di alcol fornisce circa 7 calorie.Ma il grado alcolico riportato in etichetta non corrisponde ad 1 g di alcol bensì ad 1 ml di etanolo , che sviluppa all'incirca 5,6 Kcal (5,53 kcal per la precisione).
Se vuoi esercitarti con qualche conteggio ricorda anche che le calorie della birra derivano anche dal malto non fermentato (la cui concentrazione è lower in alcoholic beers, but not negligible in those drinks). For those who like simplicity and a little less math is enough to recall that the non-alcoholic beer has about 15 kcal per 100 g, while an alcoholic with a 5% alcohol by volume equals around 35 Kcal per 100 g.

Thus we see that our Tuborg with 29 Kcal is almost aligned with the beers that are commercially available and in particular those in grade between 3 and 4.5.

Tuborg If the states 30% less calories this will certainly be true ..... but compared to what?
Let us not be influenced by the word LIGHT.

The Philadelphia Light has fewer calories than the product line but it is always a cheese with 16.5% fat and 200 calories per 100g.

Finally we talk about beauty in San Chips CARLO light

Do not be fooled by the table set for a portion of 25g.
The percentage of fat is 25% not to mention the salt content ......

short,
we must not allow the word LIGHT on the packaging of food make us lower our guard completely.

Controlo the label carefully and check if your calorie intake, alcohol, fat and salt is consistent with our diet, possibly with some "exception to the rule."

The important not to associate the concept of "light" by the "diet" or low calorie .... as you can see is not always true.

If you want to read something more about the free beer go here

How To Make A Pirate Ship Crows Nest

iPhone Apps for Health

Today we mark a few iPhone applications related to health.

MedPage Today is a great application is completely free upgrade in the medical field. The news is broken down by specialty and resources are linked to the extended on the site. The application is extremely easy to use. (English only).



The leaflet : Nice and very well done application for iphone in Italian. Author Omar Cafini; The application gets the news from the blog " the leaflet" published by Catia Celani.
categorization and interesting plus the microconsigli "in size 144 characters.
E 'is currently one of the few resources of its kind on the net in Italian. Cost € 0.79.





Doc Guide is an update of information and divided into categories and very timely in providing updates "health" that are often taken from news agencies. Free application that is distinct from the social aspect. The application makes it possible for doctors to consult the profiles of other professionals with whom you are in contact.



iFarmaci is a very complete and updated information on drugs marketed in Italy.
All information is available locally so that the application works even without a network connection. Navigation can be done by brand name for the active ingredient, for ATC or company. We obtain information about the category, indications, the dosage form, price, etc. of gluten.


Pharmacy Plus version 2.0.3
very comprehensive and updated. The cost of the application has been reduced to € 19.90, making it competitive and certainly expanding the number of potential buyers. Although this is an application aimed at a professional audience.
The homepage is enough to make us understand the amount of information available

Bathroom Purple Colors

EFSA advice on what to eat to stay healthy

The European Food Safety Authority - EFSA , which stands for European Food Safety Authority is an agency of the European Union established in January 2002 and is based in Parma, Italy. Provides scientific advice and effective communication of risk issues, existing and emerging, associated with the food chain
The institution has recently defined the reference values \u200b\u200b(DRV) for the recruitment of some nutrients.

- The overall carbohydrate intake should range between 45% and 60% total energy intake;

(Do not come to the contribution limits of simple sugars and, worse still, no favorite foods are low GI.
effermato is even evidence that the role of the glycemic index and glycemic load on obesity and cardiovascular risk are not yet conclusive)

- taking 25 grams of dietary fiber per day is sufficient for normal bowel function in adults;

- should contrbuire fat intake to 25% and 35% total energy contribution; warnings about saturated fat and trans ipercolesterolemizzante for the effect, which should therefore be reduced and replaced with healthier polyunsaturated ;

- the daily intake of 250 mg of Omega 3 fatty acids in adults can reduce the risk of heart disease;

- Women should take 2 gallons of water per day, men 2.5;