Incredibile campagna del Dipartimento di salute pubblica di New York contro l'eccesso di zucchero nelle bevande gassate.
Vi sembra normale mangiare 16 bustine di zucchero una dietro l'altra? E' quello che fate quando bevete mezzo litro di cola
Iniziativa pregevole se non fosse irrelevant to the relative importance of the initiative with respect to the bombing of the two media giants Coca Cola and Pepsi.
It 'still a first step towards taking the issue of conscience and an attempt to change the style of food the average American.
eat 10 sugar cubes, one after the other or the pleasure you give to your child?
I think not ..
But that's what we do every time we drink a can of cola.
on this site we can get an idea on the sugar content of many foods, beverages and snacks that we consume regularly.
It 's true that carbohydrates (sugar is a carbohydrate) is an essential component of a balanced diet (which should be made at least 30%), but it is also true that: ' A regular abuse of simple sugars is the basis of overweight, obesity and many chronic degenerative diseases such as diabetes. "
The frequent use of soft drinks rich in sugar should be avoided especially during meals when already eat enough calories from food.
Andrebbe evitato l'uso frequente nei bambini ed adolescenti perchè gli zuccheri semplici e raffinati contenuti nelle bevande dolci portano calorie "vuote" (nel senso che sono prive di fibre e micronutrienti come vitamine e sali minerali) e hanno un alto indice glicemico * (ovvero provocano un repentino innalzamento della glicemia).
